Gajar ka Halwa Recipe and Its Benefits

Gajar ka halwa, also known as gajrela or gajorer halwa, is a traditional Indian dessert made from grated carrots, milk, sugar, and a variety of spices. This sweet delicacy is a popular treat during the winter months, as it is said to keep the body warm and provide energy.

The origins of gajar ka halwa can be traced back to the northern regions of India, particularly in Punjab and Haryana. It is believed that the dish was first made by Punjabi farmers as a way to use up the excess carrots they had harvested. Over time, it has become a beloved dessert throughout India and is now enjoyed all year round.

The traditional recipe for gajar ka halwa involves grating fresh red carrots and cooking them with milk, sugar, and a mixture of spices such as cardamom, cinnamon, and nutmeg. The mixture is then cooked on low heat for several hours, until the carrots are soft and the milk has reduced to form a thick, creamy consistency. Some variations also include adding khoya, a type of milk solid, to give the halwa a richer texture.

Gajar ka halwa is typically served hot and garnished with nuts such as almonds and pistachios. It can be enjoyed on its own, or served with a scoop of vanilla ice cream for added flavor.

One of the best things about gajar ka halwa is its versatility. It can be served as a dessert, a sweet snack or even as a breakfast dish. It’s also a great way to incorporate carrots, a vegetable that is high in Vitamin A and beta-carotene, into your diet in a delicious way.

In conclusion, Gajar ka halwa is a traditional Indian dessert that is loved by many. Its origins can be traced back to the northern regions of India, and it is a great way to incorporate carrots into your diet in a delicious way. It’s versatility makes it perfect as a dessert, sweet snack or even as a breakfast dish. Next time you’re looking for a comforting and delicious sweet treat, give gajar ka halwa a try!

Gajar ka Halwa Recipe:

For the complete recipe watch the full video below

Ingredients:

• 1 kg grated red carrots
• 500 ml whole milk
• 250 g sugar
• 100 g ghee (clarified butter)
• 1 tsp cardamom powder
• 1 tsp nutmeg powder
• 2 tsp raisins
• 2 tsp chopped almonds
• 2 tsp chopped pistachios

Instructions:

1. In a heavy-bottomed pan, heat the ghee and add the grated carrots. Cook on medium heat for 15-20 minutes, stirring occasionally, until the carrots are soft.
2. Add the milk to the pan and stir well. Bring the mixture to a boil and then reduce the heat to low.
3. Add the sugar and stir until it dissolves completely.
4. Add the cardamom powder, nutmeg powder and raisins, and stir well.
5. Cook on low heat for 30-40 minutes, or until the milk has been absorbed and the gajar ka halwa has thickened.
6. Stir occasionally to prevent the halwa from sticking to the bottom of the pan.
7. Once the halwa has thickened and the ghee starts to separate from the sides, remove it from heat.
8. Garnish with chopped almonds and pistachios before serving.
9. Gajar ka halwa is typically served hot and can be enjoyed on its own or with a scoop of vanilla ice cream.

Note:

• Some variations also include adding khoya, a type of milk solid, to give the halwa a richer texture.
• The cooking time can vary depending on the grating size and the type of pan you are using.
• You can add or reduce sugar according to your taste preference.
• You can also add some cashews and walnuts for garnishing.
• You can also add some condensed milk

Benefits of Gajar ka halwa: